Seriously – what’s the rush??

An interesting thing happened when I was driving to work a few days ago.  It was about 9.30 am and I had been warned to leave early and go slow as the roads were icy. Then a car pulled out of a driveway ahead of me and I understood what real slow driving was. A lazy […]

My love affair with Ashtanga Yoga

Well 2015 was a bitch, no doubt!  I’m so glad and relieved to be out of it and into a sparkling new one – I have a real good feeling about 2016!  But, truth be told, that mean-ass year of 2015 made me grow in ways I never would have otherwise.  It was the year […]

Choosing Yoga over money. Everytime!

I’ve been very absent from blogging recently.  Life has gotten pretty hectic, it always does coming up to Christmas, but especially if you work in either the retail or hospitality industry.  The past two years I’ve worked in both simultaneously!  And it seems likely to be the case again this year.  But though it may […]

Big, mean, bully gods!

It has to be said, this blog is going to be a bit of a rant.  It feels like I’ve been teased, like the gods decided to play a mean little joke on me. Since coming back from India in October, I’ve been searching for a job, but despite handing out hundreds of C.V.s, no luck. […]

Happy Six Month Yoga Anniversary… to me!

Yesterday – November 16th 2015 – marked the six month anniversary since I began my journey into Astanga yoga in Mysore style, six mornings a week; the beginning of six months of continuous, consistent, morning yoga, even on those days recently when the very last thing I wanted to do was get on my mat and sweat […]

Ways I keep my Ashtanga yoga practice alive and kicking!

I practice Ashtanga yoga six mornings a week.  I do it regardless of whether I want to or not, whether I’m really looking forward to it or dreading it.  And recently, boy did I not want to do it, not at all! But with a serious determination to keep it going, somehow, I still got […]

Crying Yoga…

I have a confession to make!  I feel like I may have been really smug in my last two blogs about my daily yoga practice.  The morning routine lately has been really hard, a battle with myself to keep my practice going when I least feel like it and by managing to keep it going, I […]

I really really love yoga but recently, oooooph, it’s been hard!

Ooooph, I’m having a hard time these days with my morning yoga practice.  Each morning I wake up and I just don’t want to do it…. there’s a heavy weight of resistance sitting on my head as I sleepily go to the loo and brush my teeth.  My body feels cumbrous and dull, my mind also, […]