Ooooph, I’m having a hard time these days with my morning yoga practice. Each morning I wake up and I just don’t want to do it…. there’s a heavy weight of resistance sitting on my head as I sleepily go to the loo and brush my teeth. My body feels cumbrous and dull, my mind also, […]
2015 has been an intensely challenging and at times, ridiculously stressful year for me. It has also been like a teacher offering difficult lessons from which to grow and learn. Interestingly enough, the year and its lessons have been mostly in India and I’m sure to my core that there is no coincidence in this. […]
Coffee and Scribbles 