Yoga progress and snotty noses

As promised in my last post, I have to update you guys on my yoga progress so here it is: there isn’t much. My  ideals of getting up earlier with that water spray plan failed.  The first morning I just got out of bed, switched off the alarm and crawled straight back in again.  Doh! I did […]

The things travelling did to me…

Given that I’m only a week back from India, I’ve quite recently experienced the joys of long flights and a disturbed body-clock and the general wear and tear of this exhausting activity that I love so much.  Here’s a few of the more interesting elements of my journey home:   the things travelling did to me…  Required me to rise […]