Ooooph, I’m having a hard time these days with my morning yoga practice. Each morning I wake up and I just don’t want to do it…. there’s a heavy weight of resistance sitting on my head as I sleepily go to the loo and brush my teeth. My body feels cumbrous and dull, my mind also, […]
Recently while having a chat with my cousin about my yoga practice, she literally balked at the thought of doing the same sequence of postures every single day without change. To her it seemed boring and restrictive, as though all joy and light were sucked out of the practice by practicing in this way. I […]
Coffee and Scribbles 