Heartbroken… for no apparent reason (Day 18)

I don’t know how many other people will get this and sexist as it may sound, I really doubt many guys will. Today for no reason, throughout my shift at work and the evening afterwards, I was joined by an unwanted companion, following me like a slave in chains taking slow aching steps… It was […]

Crying Yoga…

I have a confession to make!  I feel like I may have been really smug in my last two blogs about my daily yoga practice.  The morning routine lately has been really hard, a battle with myself to keep my practice going when I least feel like it and by managing to keep it going, I […]