Ooooph, I’m having a hard time these days with my morning yoga practice. Each morning I wake up and I just don’t want to do it…. there’s a heavy weight of resistance sitting on my head as I sleepily go to the loo and brush my teeth. My body feels cumbrous and dull, my mind also, […]
Gratitude She sits on a small, wooden chair in the hall, a silent, knowing smile on her soft face. She exudes an air of being comfortable, self-assured and confident while simultaneously gentle, accepting, respectful. Sometimes I forget she’s there, she never makes any fuss either way and I can get so busy and fretful. But […]
Coffee and Scribbles 