I used to be someone who practiced Ashtanga Yoga in the traditional method six days a week – what I considered a real Ashtangi. Just saying that makes me cringe a little but, well, it’s true. Even though I had convinced myself otherwise, I was hyped up on a smug sense of superiority because I was doing it right […]
I’ve been very absent from blogging recently. Life has gotten pretty hectic, it always does coming up to Christmas, but especially if you work in either the retail or hospitality industry. The past two years I’ve worked in both simultaneously! And it seems likely to be the case again this year. But though it may […]
I have a confession to make! I feel like I may have been really smug in my last two blogs about my daily yoga practice. The morning routine lately has been really hard, a battle with myself to keep my practice going when I least feel like it and by managing to keep it going, I […]
Ooooph, I’m having a hard time these days with my morning yoga practice. Each morning I wake up and I just don’t want to do it…. there’s a heavy weight of resistance sitting on my head as I sleepily go to the loo and brush my teeth. My body feels cumbrous and dull, my mind also, […]
Coffee and Scribbles 