Tag Archives: ekham inhale

Crying Yoga…

· by | in My Ashtanga Yoga Journey | tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

I have a confession to make!  I feel like I may have been really smug in my last two blogs about my daily yoga practice.  The morning routine lately has been really hard, a battle with myself to keep my practice going when I least feel like it and by managing to keep it going, I […]

It’s not always easy, it’s not always fun, but it’s always, always worth the effort!

· by | in My Ashtanga Yoga Journey | tagged , , , , , , , , , , | 2 Comments

“Inhale, raise the arms up…” I don’t want to be here – I don’t want to do any of this – I hate this bloody routine!!! “Exhale, fold forward…” Man, I just want to go for my breakfast or relax over a cup of coffee, actually pretty much anything if I could just not have […]