Choosing Yoga over money. Everytime!

I’ve been very absent from blogging recently.  Life has gotten pretty hectic, it always does coming up to Christmas, but especially if you work in either the retail or hospitality industry.  The past two years I’ve worked in both simultaneously!  And it seems likely to be the case again this year.  But though it may […]

Ways I keep my Ashtanga yoga practice alive and kicking!

I practice Ashtanga yoga six mornings a week.  I do it regardless of whether I want to or not, whether I’m really looking forward to it or dreading it.  And recently, boy did I not want to do it, not at all! But with a serious determination to keep it going, somehow, I still got […]